How To Grow Microgreens? A Complete Guide

Microgreens also referred to as “vegetable confetti,” are occasionally confused with sprouts, which are ingested seeds that have grown root, seed, and shoot. However, microgreens are a form of edible young greens that can be cut with scissors as soon as the plants reach 2 inches in height and less than a month after germination. You can eat the stem, the cotyledons (or seed leaves), and the first true set of leaves.

Recommended Plants for Microgreens

Salad greens, leafy vegetables, herbs, and even edible flowers can all be grown as microgreens, though certain varieties are more appropriate than others. One of the easiest microgreens to grow is broccoli, cauliflower, or cabbage. Beginners typically start by cultivating one type of seed, such as buckwheat, mustard, chia, sunflower, or one of the other microgreens.

Additionally, you may get seeds for salad mixtures and carefully curated microgreen mixtures, which pair greens with comparable rates of development, complementary flavours, and stunning colouring, including reds, purples, and greens. Because they were created with the success of growers in mind, they are a fantastic alternative for beginners as well.

How to Grow Microgreens Indoor?

Begin with a small, clean container and a warm, sunny windowsill (direct sunlight from a south-facing window is excellent). Clear fruit or salad boxes, disposable pie plates and plastic takeaway containers are all suitable options. Make a few drainage holes in the bottom of your selected container if it doesn’t already have some. Then get ready to plant:

  • Examine the seed packet
  • Add a layer of moistened potting soil or mix that is about one inch thick to the bottom of the container. With care to avoid over-compressing the dirt, flatten and level it with your hand or a tiny piece of cardboard.
  • On top of the soil, distribute the seeds evenly. Using your hand or the cardboard, carefully press into the earth.
  • Put some soil on top of the seeds to cover them. Use a mister to wet the surface. If you’d rather, you may omit this step and simply cover the container with a plastic wrap or transparent lid until the seeds sprout.
  • To keep the soil moist but not soggy, spray water daily.
  • Cover the seeds once they have sprouted, which normally takes 3 to 7 days. Remove the cover (if you used one) once the seeds have sprouted and keep misting the plants once or twice daily.

When Should Microgreens Be Harvested?

Your microgreens will be ready to harvest approximately two to three weeks after planting, depending on the variety of seeds you chose. Be on the lookout for the first set of “true leaves” to indicate preparedness. Once you have your scissors in hand, trim the greens just above the soil line.

The microgreens should be washed in water before serving and dried with paper towels or a salad spinner. To enjoy their freshest flavour, pick them up right away and serve them with soups, salads, sandwiches, or other main dishes. The remaining sliced microgreens should be kept in your refrigerator in a plastic bag.

What is required for home green Microgreens?

  • Container made of glass or ceramic with a lid
  • Hemp, coconut, jute, or other natural fibre
  • Grow mat or pad
  • Seeds that grow (see list below)
  • Water
  • An opening
  • Microgreens kit
  • Microgreen tray

Benefits to grow Microgreens Indoor

Easy To Grow: Microgreens are an excellent crop to grow in a few containers on your kitchen windowsill for convenient access because they just require a small amount of room and light.

Quick Harvest: Microgreens can be harvested one to three weeks after the seeds have been sown, depending on the type. The plants don’t need to mature before they can yield a crop because the stems and leaves are taken when they are still young.

Dense in Nutrients: The plant’s whole supply of vitamins, minerals, and other nutrients is concentrated in just a few tiny, delectable leaves, making immature plant leaves more nutrient-dense than mature plant leaves. Researchers from the USDA have shown that some microgreens have 4 to 40 times as many vitamins and carotenoids as their equivalents in fully-grown plants.

A flavourful explosion: Microgreens may not taste exactly like the fully-grown leaves you are used to eating. The flavour of the juvenile leaves may be sweeter, milder, or bitterer than that of the mature leaves, depending on the sort of plant you are growing.

Try These Different Microgreens

Growing microgreens is quite inexpensive. There is hardly any seed, time, or space investment. So, to achieve a wide range of flavours, experiment and plant a variety of vegetable and herb seeds. This will help you figure out which flavours you prefer.

It will appear on your dish more quickly the faster the seeds germinate. A week after planting, you can start enjoying fresh microgreens because many plant species germinate so quickly. Some grow a little more slowly than others.

Related: 6 Places Selling Microgreens That Will Make You Money

Here are some popular microgreens to get you started:

Arugula

It can be used in both raw and cooked recipes because of its peppery flavour and crunchy texture. A micro salad with baby rocket greens and beef dishes like meatloaf go nicely together. In 10-14 days, immature rocket leaves are available for harvest.

Broccoli

In about 10 days, broccoli microgreens are ready for harvest. Young broccoli leaves have a flavour similar to cabbage and are marketed as having the most significant number of health advantages of any microgreen.

Cabbage

Microgreens from cabbage will give a crisp and colourful addition to a fresh green salad. Choose any type of cabbage seed to grow microgreens with. Depending on the type planted, the young leaves may be glossy and the stems may be red, purple, or pink.

Radish

Radishes are among the quickest and simplest to grow. The seeds are big, manageable, and quickly germinate. In 7 days, a tray of radish microgreens will be edible. Green salads, stir-fries, and sandwiches all benefit from the crispness that these small greens bring.

Kohlrabi

Instead of tasting like mature kohlrabi, kohlrabi Microgreens have a mild, sweet cabbage flavour. These seeds germinate quickly, and the vibrant, small leaves are an excellent complement to eggplants.

A Note from Marking Millions

Although microgreens are generally quick and simple to grow and have modest start-up expenses, commercial success depends on being aware of a few key factors in advance. The planning concerns, fundamentals of seed selection, sowing, growing, and harvesting, as well as suggestions for marketing this lucrative, year-round speciality crop, are all covered in this guide.

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